Creative Birthing Prep

Inviting God + Creativity in to Support You

When your body is calm and your parasympathetic nervous system is activated it softens fear-based messaging around birth - allowing your mind to experience a new narrative. Creativity accesses your right brain where our subconscious exists and limiting beliefs can be acknowledged and rewired to believe in a more peaceful and powerful birth.

The creative process also connects us to the Creator who increases our wisdom and understanding when we seek and ask for it. By creating we are in communion with God as He knits together your beautiful baby and are available to hear from Him.

You can start at any point in your pregnancy.
Three 1:1 Sessions
- Birthing Affirmations: Creatively respond to birthing affirmations to strengthen neuroplasticity process and positive associations to birthing.
- Birthing Color: Create art and sensory supports around birthing color, which will help activate your parasympathetic nervous system to encourage relaxation during birthing.
- Birthing Prayer: Participate in Immanuel Prayer by connecting with Jesus through a joyful memory and inviting Him to lead you into envisioning your birth and His support in it.
Optional 1:1 Postpartum Session
- Self-Compassionate Postpartum: Meet to check-in postpartum and have space for yourself to create, rest, and focus on self-compassionate truths.
Birth Support Guide
- Postpartum Care Ideas
- Sensory Support Plan
- Christian Birthing Affirmations List
- Birthing Prayer Reflection
- Criticism/Compassion Exercise
- Christian Self-Compassionate Truths
Option to purchase the Birth Support Guide + Tracks and choose to add on sessions if desired.

Allow your mind + body + spirit space to envision your birth desires through supportive practices. You will receive a guided meditation, birthing affirmations, postpartum support, and Immanuel Prayer.
Lower cortisol levels and activate your parasympathetic nervous system through creative flow. No artistic experience is necessary as the brain relaxes in the process of being creative.
Deepen your awareness of God’s presence in your birthing process.
Enhance your birthing vision through neuroplasticity (process of creating new neural pathways in the brain) by listening daily to birthing affirmations and enhancing them through creativity.